Why Creative Counselling?
Creativity is incredibly beneficial for our mental well-being. You don’t need any skill in art or creative pursuits to benefit from creative counselling - everyone of any age can benefit from it.
Some of the benefits of creative counselling UK based include:
- Boosting relaxation
- Enhancing social skills
- Improving self-esteem and self-awareness
- Building emotional strength
- Improving the function of the immune system
Looking after our mental health is vital, but talking about it can be hard.
Creative therapy offers an alternative way to explore how you feel and has proven effective for conditions such as depression, anxiety, and stress.
Creative Counselling for Children and Adults
There is no age restriction on creative counselling! I am fully qualified to work with both children and adults and have worked with children for many years. Older or younger, everyone can gain something from creative counselling.
As a parent, you may be concerned about your child. Maybe they have been exhibiting some sad, angry, or disruptive behaviours, or they cannot concentrate in school. This can be concerning to see, but don’t be concerned - help is available.
Creative therapy does not aim to fix a child’s problems. Instead, it allows them to explore their emotions differently, which can lead to greater resilience, improved self-esteem, and improved behaviour.
Enquire today for compassionate, expert creative counselling UK-based adults and children can rely on.
I am primarily based in Melton Mowbray for in-person sessions but also offer remote sessions that you can access from anywhere.